Wellness-Boosting Buys For Mindful Moments & A Little Self-Care

From soothing scents to activewear that will encourage you to get those endorphins flowing, here are Team Service95‘s must-buys for soothing your mind, body and soul...

1. The Mindful Journal

Journaling doesn’t have to be a long, laborious task. Take just five minutes out of your day to start writing – whenever you feel the need, this Five Minute Journal will help you unwind and capture your thoughts and feelings. £27, The Five Minute Journal at Intelligent Change

2. The Calming Room Spray

This Neal’s Yard room spray transforms your space into a soothing haven. Made with natural fragrances and organic essential oils including rose and geranium, it offers a spa-like sensory experience in the comfort of your home. £25, Neal’s Yard

3. The Meditation Lamp

Built on the principle that mindful breathing is the most powerful tool for calming the mind, the Luma³ lamp serves as a supportive aid. It gently reminds you to pause and breathe, using soft, rhythmic light to guide and help regulate your breath during moments of stress or anxiety. £53, Luma³

4. The Yoga Kit

Take your yoga practice to the next level with this Yoga Matters Hemp Restorative Kit. It includes hemp and cork props that provide ideal support to enhance your routine, including a bolster and black – perfect aids to help with improving stretching and flexibility. £121, Yoga Matters

5. The Soothing Candle

Founded in London, Homework believes in the healing power of nature. Paying homage to co-founder Stephanie’s Chinese heritage and knowledge of traditional Chinese medicine, all of the products evoke stories and rituals of self-care. Light this candle when you need a moment of peace, and let the notes of neroli, jasmine and patchouli help you to relax. £26, Homework at Pophams Home

6. The Wind-Down Apparel

Activewear brand Pruzan might be known for its running collections, but its new ‘Active Recovery’ line is designed for those moments when you need to unwind and reconnect with yourself. Whether you’re meditating, practising yoga or simply taking a peaceful walk in the park, this collection prioritises comfort, allowing you to recover in style. £85, Pruzan

Pia Brynteson is Content Editor at Service95